Healing with Violet Food

Thank you to Simona Stepancic, RHN, ROHP, for this article on healing with violet food.

Food carries a vibration, and the colour of the food corresponds to an energy center or chakra in the body.  A chakra is a link between energy and the physical body.

The violet colour chakra is the crown charka located at the top of the head.  Associated organs are the spinal cord, brain stem, and cerebellum.

Feed your crown chakra with purple or violet food:  black cherry, black mission figs, purple prunes, plums, blackberries, raisins, cacao, eggplants, purple radicchio, purple cabbage, beet, purple broccoli, olives, purple cabbage, and seaweed such as dulse, nori, arame and hijiki.

Violet regulates metabolism, treats migraine headaches and normalizes hormones.  Grapes are purifying and have antiviral and antibacterial propeties. Seaweed is rich in calcium, iodine and magnesium. It purifies the blood, breaks down fat, and is antiviral and antibacterial.

Violet has a very fast vibration. It is an inspirational and uplifting colour.

Eating violet food will energize the crown chakra, draw energy into our system, and balance the subtle energies in our body.


  • 6 black mission figs
  • 1 tablespoon raw cacao
  • ½ teaspoon vanilla extract
  • ½ teaspoon cinnamon powder
  • Water to proper consistency

In a food processor mix all ingredients, and serve as a healthy dessert.


Simona Stepancic is a holistic nutritionist – www.fresh-raw-vegan.com


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