Wellness

Healing with Violet Food

November 17, 2012

Thank you to Simona Stepancic, RHN, ROHP, for this article on healing with violet food. Food carries a vibration, and the colour of the food corresponds to an energy center or chakra in the body.  A chakra is a link between energy and the physical body. The violet colour chakra is the crown charka located at the…

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Healing with Indigo Food

November 15, 2012

Thank you to Simona Stepancic, RHN, ROHP, for this article on healing with indigo food. Food carries a vibration, and the colour of the food corresponds to an energy center or chakra in the body.  A chakra is a link between energy and the physical body. The indigo colour chakra is the brow chakra, also called the…

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Healing with Blue Food

November 13, 2012

Thank you to Simona Stepancic, RHN, ROHP, for this article on healing with blue food. Food carries a vibration, and the colour of the food corresponds to an energy center or chakra in the body.  A chakra is a link between energy and the physical body. The blue colour chakra is the throat chakra located in the…

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Healing with Green Food

November 11, 2012

Thank you to Simona Stepancic, RHN, ROHP, for this article on healing with green food. Food carries a vibration, and the colour of the food corresponds to an energy center or chakra in the body.  A chakra is a link between energy and the physical body. The green colour chakra is the heart chakra, located at the…

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Healing with Yellow Food

November 8, 2012

Thank you to Simona Stepancic, RHN, ROHP, for this article on healing with yellow food. Food carries a vibration, and the colour of the food corresponds to an energy center or chakra in the body.  A chakra is a link between energy and the physical body. The yellow colour chakra is the solar plexus chakra located between…

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Healing with Orange Food

November 6, 2012

Thank you to Simona Stepancic, RHN, ROHP, for this article on healing with orange food. Food carries a vibration, and the colour of the food corresponds to an energy center or chakra in the body.  A chakra is a link between energy and the physical body. The orange colour chakra is located in the pelvic (sacrum) area…

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Healing with Red Food

November 4, 2012

Thank you to Simona Stepancic, RHN, ROHP, for this article on healing with red food. Food carries a vibration, and the colour of the food corresponds to an energy center or chakra in the body.  A chakra is a link between energy and the physical body. The red colour chakra is located at the base of the…

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Healing Food Colours

November 1, 2012

Thank you to Simona Stepancic, RHN, ROHP, for this article on healing food colours. Foods that we eat daily affect our body, emotions, mind and spirit.  What we eat and how we eat reflects a state of harmony within ourselves, the environment and the planet.  Food is more than fat, protein and carbohydrates. Foods possess energies…

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The Problem with Diets – and a Solution

November 21, 2011

The good news is that there is hope. Our knowledge of brain chemistry has evolved significantly over the past few years, and we now understand the causes of diet failure. Even more exciting – we now know how to use brain chemistry as the foundation of a successful weight management program.

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