Healing with Orange Food

Thank you to Simona Stepancic, RHN, ROHP, for this article on healing with orange food.

Food carries a vibration, and the colour of the food corresponds to an energy center or chakra in the body.  A chakra is a link between energy and the physical body.

The orange colour chakra is located in the pelvic (sacrum) area between the pubis and navel.  Associated organs are the sacrum, lower part of the intestines, bladder, and kidneys.

Feed your sacral chakra with orange food such as:  carrots, sweet potatoes, oranges, mangoes, papayas, apricots and peaches.

Orange food contains beta-carotene, which prevents bladder, rectal, stomach, and cervical cancer.  Carrots nourish the kidneys and liver, and are one of the best detoxifiers. Sweet potatoes are a kidney tonic. Oranges prevent bladder, rectal, and stomach cancer and have a cleansing effect on the body. Mangoes, a delicious, healthy fruit, are used to treat kidney inflammation.

Orange is the colour of joy and wisdom, giving you physical energy and emotional strength.  Eating orange food stimulates the appetite and aids digestion.

Orange Salsa

  • 1 mango, diced
  • 1 papaya, diced
  • 1 red pepper, diced
  • 1 tablespoon extra virgin olive oil
  • Salt and pepper to taste
  • 1 tablespoon chives, finely chopped
  • ½ lemon, squeezed

Mix all ingredients in a bowl, and serve with whatever you like!

Simona Stepancic is a holistic nutritionist:  www.fresh-raw-vegan.com