How to Dress for Your (Outer) Silhouette

August 24, 2022

Submitted by Alexa Graham … People come in different shapes and sizes, which is why having an understanding of your own is the key to dressing well and feeling confident enough to take on the world. If you’ve already gone through our guide on ‘How to Find Your Signature Shape‘, you’d know how essential it is…

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The Vibrational Scale of Consciousness – a Model for Personal Growth

August 13, 2022

The Vibrational Scale of Consciousness is a model for personal growth.  The Vibrational Scale has 3 major levels and 7 minor levels.  Low frequencies correspond to energetic constrictions. Energy constrictions manifest in anger, limitations, and fear.  High frequencies correspond to peace, possibilities, and love. The 3 major levels or fields of the Vibrational Scale of…

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Overcome the Fear of Public Speaking – Tips 14-20

July 12, 2022

There are a variety of methods for audience interaction: role plays, demonstrations, exercises, games, etc.

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Overcome the Fear of Public Speaking – Tips 7-13

July 4, 2022

You will likely get a rush of energy going through your system prior to the presentation. If you label this rush as fear, and try to stop it, this energy may be released through shaking, perspiring, flushing, and butterflies.

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How to Find Your Signature Shape

June 27, 2022

How to find your signature shape? It’s all in the face! When you match the shapes you wear to your body, you create harmony in aesthetics and energy. Let’s define your facial signature shape. What are the Facial Signature Shapes Facial shapes can be soft and curved, straight and angular, or a combination. Since we…

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Overcome the Fear of Public Speaking – Tips 3 – 6

June 24, 2022

Be okay with being the center of attention. You have the right to speak, because you exist.

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Overcome the Fear of Public Speaking – Tips 1 & 2

June 13, 2022

Have you ever declined an opportunity to speak because of anxiety? Or experienced a less-than-stellar presentation because of nerves? Regardless of your level of comfort, you can transform immediately into a confident, powerful, engaging and effective presenter.

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What’s Your Wedding White?

June 7, 2022

What’s Your wedding white? Of all the days of your life, you want to look your best on your wedding day. And yet it may also follow the most hectic week of your life. A guaranteed way to ensure you look radiant rather than run-down – wear your right colours – especially your wedding white!…

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Use Mentors: Business Lesson #10

May 30, 2022

One of my most important business lessons – use mentors who are experts in the areas in which I want to move forward. I have had – and continue to have – many mentors for a variety of functions. Veronica Veronica was the first. When I started playing with image consulting in 1984, I had…

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