energy - International Image Institute

Overcome the Fear of Public Speaking – Tips 7-13

July 4, 2022 |

You will likely get a rush of energy going through your system prior to the presentation. If you label this rush as fear, and try to stop it, this energy may be released through shaking, perspiring, flushing, and butterflies.

Healing with Red Food

November 4, 2021 |

Thank you to Simona Stepancic, RHN, ROHP, for this article on healing with red food. Food carries a vibration, and the colour of the food corresponds to an energy center or chakra in the body. A chakra is a link between energy and the physical body. The red colour chakra is located at the base of the…